During orthodontic treatment, you should be brushing your teeth four times a day to avoid the accumulation of food particles in your teeth and braces.

  • In the morning after breakfast
  • After lunch or right after school
  • After dinner
  • At bedtime

You will need to replace your toothbrush more often due to your appliances. As soon as the bristles start to wear down or fray, replace your toothbrush with a new one. It may be difficult for your toothbrush to reach some areas under your arch wire. The interproximal brush, the small brush shaped like an evergreen tree, can be used to reach under the wire. Rinse your mouth thoroughly with water after you finish brushing. It is also important to use an antibacterial mouthwash and prescription fluoride treatment throughout your orthodontic treatment and beyond for optimal oral hygiene.

A fluoride gel is also recommended for our patients. This gel does require a prescription, which we can provide for you in the office. This gel is also conveniently available to purchase at our office. It is to be used once a day, at bedtime after you have brushed, flossed and rinsed with antibacterial mouthwash. Apply a thin layer of gel to your toothbrush and place it along your gum line. Spit out any excess gel. This is not toothpaste and should not be used to brush your teeth. The purpose of the gel is to protect your teeth by coating them with fluoride. You should not eat or drink anything for at least 30 minutes after applying the gel.

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